Chris Kraemer 5000m row

5,000m

Meters

23:21.5

Time

2:20.1

Pace

285

Calories

Average Watts127
Calories Per Hour737
Stroke Rate21
Stroke Count501
Drag Factor125

January 14, 2020 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:21.5 5,000m 2:20.1 127 737 21
4:49.2 1,000m 2:24.6 116 698 22
4:44.3 2,000m 2:22.1 122 719 21
4:39.0 3,000m 2:19.5 129 743 22
4:37.9 4,000m 2:18.9 130 749 21
4:31.1 5,000m 2:15.5 141 783 21

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Workout Graph

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