Chris Kraemer 5000m row
5,000m
Meters
21:38.3
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 124 |
February 04, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 22 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 22 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 22 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 22 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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