Chris Kraemer 5000m row
5,000m
Meters
21:38.2
Time
2:09.8
Pace
305
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 21 |
Stroke Count | 454 |
Drag Factor | 114 |
December 09, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:38.2 | 5,000m | 2:09.8 | 160 | 850 | 21 |
4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 21 |
4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 21 |
4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 20 |
4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 21 |
4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 21 |
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