Chris Kraemer 5000m row

5,000m

Meters

21:38.2

Time

2:09.8

Pace

305

Calories

Average Watts160
Calories Per Hour850
Stroke Rate21
Stroke Count454
Drag Factor114

December 09, 2020 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.2 5,000m 2:09.8 160 850 21
4:14.9 1,000m 2:07.4 169 881 21
4:24.2 2,000m 2:12.1 152 822 21
4:20.6 3,000m 2:10.3 158 844 20
4:19.4 4,000m 2:09.7 160 852 21
4:19.1 5,000m 2:09.5 161 854 21

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Workout Graph

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