Chris Kraemer 5000m row
5,000m
Meters
22:42.0
Time
2:16.2
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 112 |
April 05, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.0 | 5,000m | 2:16.2 | 139 | 776 | 22 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 23 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 22 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 22 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 22 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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