Chris Kraemer 5000m row

5,000m

Meters

21:40.1

Time

2:10.0

Pace

305

Calories

Average Watts159
Calories Per Hour848
Stroke Rate21
Stroke Count445
Drag Factor117

December 15, 2020 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.1 5,000m 2:10.0 159 848 21
4:20.5 1,000m 2:10.2 158 845 21
4:20.3 2,000m 2:10.1 159 846 20
4:19.8 3,000m 2:09.9 160 849 20
4:20.0 4,000m 2:10.0 159 848 21
4:19.6 5,000m 2:09.8 160 850 21

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Workout Graph

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