Chris Kraemer 8903m row
8,903m
Meters
39:49.9
Time
2:14.2
Pace
529
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 116 |
December 18, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.9 | 8,903m | 2:14.2 | 145 | 798 | 21 |
| 8:03.8 | 1,800m | 2:14.3 | 144 | 796 | 21 |
| 8:03.6 | 3,600m | 2:14.3 | 144 | 796 | 21 |
| 8:00.3 | 5,400m | 2:13.4 | 147 | 807 | 21 |
| 8:03.3 | 7,200m | 2:14.2 | 145 | 797 | 21 |
| 7:38.9 | 8,903m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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