Chris Kraemer 7500m row
7,500m
Meters
32:27.2
Time
2:09.8
Pace
458
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
December 02, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.2 | 7,500m | 2:09.8 | 160 | 850 | 21 |
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 20 |
| 6:31.8 | 3,000m | 2:10.6 | 157 | 840 | 21 |
| 6:27.2 | 4,500m | 2:09.0 | 163 | 860 | 21 |
| 6:31.1 | 6,000m | 2:10.3 | 158 | 843 | 22 |
| 6:25.1 | 7,500m | 2:08.3 | 165 | 869 | 22 |