Chris Kraemer 10000m row
10,000m
Meters
43:12.6
Time
2:09.6
Pace
615
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 21 |
Drag Factor | 112 |
December 04, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:12.6 | 10,000m | 2:09.6 | 161 | 852 | 21 |
8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 21 |
8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 22 |
8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 21 |
8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 22 |
8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 22 |