Chris Kraemer 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 05, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 21 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 21 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 21 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 21 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 22 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 24 |