Chris Kraemer 21097m row
21,097m
Meters
1:29:26.4
Time
2:07.1
Pace
1320
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
December 17, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:26.4 | 21,097m | 2:07.1 | 170 | 885 | 20 |
| 21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 20 |
| 21:26.5 | 10,000m | 2:08.6 | 164 | 865 | 20 |
| 21:16.4 | 15,000m | 2:07.6 | 168 | 879 | 21 |
| 20:46.2 | 20,000m | 2:04.6 | 181 | 922 | 21 |
| 4:19.0 | 21,097m | 1:58.0 | 213 | 1032 | 22 |