Chris Kraemer 5000m row

5,000m

Meters

21:30.2

Time

2:09.0

Pace

306

Calories

Average Watts163
Calories Per Hour860
Stroke Rate20
Stroke Count427
Drag Factor125

December 20, 2020 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:30.2 5,000m 2:09.0 163 860 20
4:19.9 1,000m 2:09.9 159 848 20
4:19.6 2,000m 2:09.8 160 850 20
4:18.7 3,000m 2:09.3 162 856 20
4:17.0 4,000m 2:08.5 165 867 20
4:14.9 5,000m 2:07.4 169 881 20

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Workout Graph

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