Chris Kraemer 5000m row
5,000m
Meters
19:26.6
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 124 |
December 22, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 21 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 21 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 20 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 21 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 21 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 24 |
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Workout Graph
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