Chris Kraemer 5000m row
5,000m
Meters
21:07.8
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 122 |
December 24, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,000m | 2:06.7 | 172 | 891 | 22 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 21 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 22 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 21 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 21 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 23 |
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Workout Graph
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