Chris Kraemer 5000m row

5,000m

Meters

20:38.8

Time

2:03.8

Pace

319

Calories

Average Watts184
Calories Per Hour933
Stroke Rate22
Stroke Count454
Drag Factor125

December 25, 2020 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.8 5,000m 2:03.8 184 933 22
4:11.8 1,000m 2:05.9 175 903 22
4:09.9 2,000m 2:04.9 179 917 22
4:10.4 3,000m 2:05.2 178 913 22
4:08.0 4,000m 2:04.0 184 931 22
3:58.7 5,000m 1:59.3 206 1008 23

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Workout Graph

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