Chris Kraemer 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 125 |
December 28, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 20 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 21 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 20 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 20 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 20 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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