Chris Kraemer 5000m row
5,000m
Meters
21:39.5
Time
2:09.9
Pace
305
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 20 |
Stroke Count | 430 |
Drag Factor | 127 |
December 29, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:39.5 | 5,000m | 2:09.9 | 159 | 848 | 20 |
4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 20 |
4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 20 |
4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 19 |
4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 20 |
4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 20 |
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Workout Graph
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