Chris Kraemer 5000m row

5,000m

Meters

21:39.5

Time

2:09.9

Pace

305

Calories

Average Watts159
Calories Per Hour848
Stroke Rate20
Stroke Count430
Drag Factor127

December 29, 2020 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.5 5,000m 2:09.9 159 848 20
4:20.5 1,000m 2:10.2 158 845 20
4:19.5 2,000m 2:09.7 160 851 20
4:20.3 3,000m 2:10.1 159 846 19
4:19.1 4,000m 2:09.5 161 854 20
4:20.2 5,000m 2:10.1 159 847 20

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Workout Graph

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