Chris Kraemer 5305m row

5,305m

Meters

22:59.6

Time

2:10.0

Pace

322

Calories

Average Watts159
Calories Per Hour847
Stroke Rate20
Stroke Count459
Drag Factor123

December 30, 2020 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:59.6 5,305m 2:10.0 159 847 20
4:48.9 1,100m 2:11.3 155 831 20
4:46.9 2,200m 2:10.4 158 843 20
4:45.8 3,300m 2:09.9 160 849 20
4:45.0 4,400m 2:09.5 161 854 20
3:53.0 5,305m 2:08.7 164 864 20

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Workout Graph

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