Chris Kraemer 10000m row
10,000m
Meters
45:43.5
Time
2:17.1
Pace
582
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 115 |
July 28, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.5 | 10,000m | 2:17.1 | 136 | 766 | 20 | 138 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 21 | 136 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 20 | 141 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 20 | 136 |
| 9:20.9 | 8,000m | 2:20.2 | 127 | 736 | 20 | 138 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 19 | 140 |
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Workout Graph
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