Chris Kraemer 6000m row
6,000
Meters
25:45.7
Time
2:08.8
Pace
365
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 107 |
August 03, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.7 | 6,000 | 2:08.8 | 164 | 850 | 365 | 20 | 141 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 19 | 120 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 32 | 20 | 136 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 889 | 31 | 20 | 140 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 20 | 142 |
| 2:10.0 | 2,500 | 2:10.0 | 159 | 830 | 30 | 20 | 142 |
| 2:13.1 | 3,000 | 2:13.1 | 148 | 784 | 29 | 20 | 140 |
| 2:14.2 | 3,500 | 2:14.2 | 145 | 777 | 29 | 20 | 139 |
| 2:12.0 | 4,000 | 2:12.0 | 152 | 818 | 30 | 20 | 140 |
| 2:09.9 | 4,500 | 2:09.9 | 160 | 831 | 30 | 20 | 145 |
| 2:10.0 | 5,000 | 2:10.0 | 159 | 830 | 30 | 20 | 145 |
| 2:05.5 | 5,500 | 2:05.5 | 177 | 889 | 31 | 21 | 155 |
| 2:05.6 | 6,000 | 2:05.6 | 177 | 888 | 31 | 21 | 157 |
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Workout Graph
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