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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chris Kraemer

Log

Date Distance Time Pace Comments Action
06/28/15 2,500m 10:34.1 2:06.8 View workout
06/26/15 42,195m 2:57:37.3 2:06.2 View workout
06/25/15 2,500m 11:21.2 2:16.2 View workout
06/24/15 2,518m 10:13.9 2:01.9 View workout
06/24/15 2,500m 10:53.4 2:10.6 View workout
06/23/15 5,000m 20:40.9 2:04.0 View workout
06/23/15 2,500m 10:37.7 2:07.5 View workout
06/22/15 6,040m 32:03.6 2:39.2 View workout
06/22/15 2,500m 9:50.7 1:58.1 View workout
06/21/15 2,500m 11:11.6 2:14.3 View workout
06/21/15 2,500m 10:12.5 2:02.5 View workout
06/19/15 21,097m 1:23:52.1 1:59.2 View workout
06/18/15 5,000m 20:38.7 2:03.8 View workout
06/18/15 2,500m 10:51.1 2:10.2 View workout
06/17/15 7,500m 31:27.3 2:05.8 View workout
06/17/15 2,500m 10:28.0 2:05.6 View workout
06/16/15 800m 3:06.1 1:56.3 View workout
06/16/15 5,080m 21:54.2 2:09.3 View workout
06/16/15 2,500m 11:07.1 2:13.4 View workout
06/15/15 1,030m 4:51.8 2:21.6 View workout