Steven Bennett 42195m row
42,195
Meters
3:01:29.3
Time
2:09.0
Pace
2674
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 4828 |
| Drag Factor | 192 |
October 30, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01:29.3 | 42,195 | 2:09.0 | 163 | 860 | 26 | 133 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 40 | 135 |
| 8:03.6 | 4,000 | 2:00.9 | 198 | 981 | 44 | 140 |
| 8:03.8 | 6,000 | 2:00.9 | 198 | 980 | 38 | 144 |
| 8:06.4 | 8,000 | 2:01.6 | 195 | 969 | 33 | 143 |
| 8:11.9 | 10,000 | 2:02.9 | 188 | 947 | 31 | 140 |
| 8:14.7 | 12,000 | 2:03.6 | 185 | 936 | 26 | 139 |
| 8:15.1 | 14,000 | 2:03.7 | 185 | 935 | 26 | 137 |
| 8:18.6 | 16,000 | 2:04.6 | 181 | 921 | 26 | 135 |
| 8:22.5 | 18,000 | 2:05.6 | 177 | 907 | 25 | 134 |
| 8:21.4 | 20,000 | 2:05.3 | 178 | 911 | 25 | 134 |
| 9:25.1 | 22,000 | 2:21.2 | 124 | 727 | 22 | 132 |
| 8:23.8 | 24,000 | 2:05.9 | 175 | 902 | 24 | 131 |
| 8:25.5 | 26,000 | 2:06.3 | 173 | 896 | 24 | 131 |
| 8:28.4 | 28,000 | 2:07.1 | 170 | 886 | 24 | 129 |
| 9:59.0 | 30,000 | 2:29.7 | 104 | 658 | 20 | 132 |
| 8:23.3 | 32,000 | 2:05.8 | 176 | 904 | 24 | 132 |
| 9:34.7 | 34,000 | 2:23.6 | 118 | 706 | 21 | 130 |
| 8:25.1 | 36,000 | 2:06.2 | 174 | 898 | 24 | 134 |
| 9:44.4 | 38,000 | 2:26.1 | 112 | 686 | 21 | 125 |
| 8:38.0 | 40,000 | 2:09.5 | 161 | 854 | 24 | 129 |
| 9:13.6 | 42,000 | 2:18.4 | 132 | 754 | 22 | 121 |
| 0:51.3 | 42,195 | 2:11.5 | 154 | 829 | 25 | 120 |
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Workout Graph
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