Emma Watts 10000m row
10,000m
Meters
50:31.3
Time
2:31.5
Pace
549
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1233 |
| Drag Factor | 119 |
November 26, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.3 | 10,000m | 2:31.5 | 101 | 645 | 24 |
| 10:35.0 | 2,000m | 2:38.7 | 87 | 601 | 25 |
| 9:48.3 | 4,000m | 2:27.0 | 110 | 678 | 25 |
| 10:34.5 | 6,000m | 2:38.6 | 88 | 601 | 23 |
| 9:51.7 | 8,000m | 2:27.9 | 108 | 672 | 24 |
| 9:41.7 | 10,000m | 2:25.4 | 114 | 691 | 25 |
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Workout Graph
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