4,000m row on March 15, 2018

Alexandra Castro Iberico 4,000m row

4,000m

Meters

16:18.0

Time

2:02.2

Pace

261

Calories

Average Watts	192
Calories Per Hour	959

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rp3 3x4 k max. force
20.5 s/m
4x,74kg