4,000m row on March 15, 2018

Alexandra Castro Iberico 4,000m row

4,000m

Meters

17:02.2

Time

2:07.7

Pace

249

Calories

Average Watts	168
Calories Per Hour	877

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rp3 3x4 k max. force
20.8 s/m
4x,74kg