Alexandra Castro Iberico 4,000m row

4,000m

Meters

16:30.8

Time

2:03.8

Pace

257

Calories

Average Watts184
Calories Per Hour934

June 26, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x4k/4 min rest
20 spm, 75% (2:01)