Alexandra Castro Iberico 3,000m row

3,000m

Meters

11:53.5

Time

1:58.9

Pace

201

Calories

Average Watts208
Calories Per Hour1016

July 10, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x3000m/12 min rest
80 % (1:58.0)
23 s/m