Alexandra Castro Iberico 6,000m row

6,000m

Meters

23:28.4

Time

1:57.3

Pace

409

Calories

Average Watts216
Calories Per Hour1045

September 15, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RP3 6k test
Average peak force: 398n
Stroke length: 132 cm
Rel. peak force pos: 40.8%
K: O.88
Energy: 472.59J
S/m: 27.1
Time: 23:28.37
Watts: 216.50