12,000m row on September 26, 2018

Alexandra Castro Iberico 12,000m row

12,000m

Meters

49:45.5

Time

2:04.3

Pace

767

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x4k/4 min rest
First 4k: 2:04.4 22s/m
Second 4k: 2:04.6 22s/m
Third 4k: 2:04.0 22s/m