14,000m row on October 15, 2018

Alexandra Castro Iberico 14,000m row

14,000m

Meters

1:01:51.0

Time

2:12.5

Pace

842

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

18 s/m
2x7k/4 min rest
first 7k: 2:09.5
second 7k: 2:15.5