Alexandra Castro Iberico 18,000m row

18,000m

Meters

1:19:49.5

Time

2:13.0

Pace

1079

Calories

Average Watts149
Calories Per Hour811

November 13, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x6k/3 min rest
First 6 k: 2:13.1 16s/m
Second 6 k: 2:13.4 16s/m
Third 6 k: 2:12.5 16s/m