4,554m row on June 21, 2019

Alexandra Castro Iberico 4,554m row

4,554m

Meters

20:00.0

Time

2:11.7

Pace

275

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 min erg, 20 min bike, 20 min erg and 20 min swimming