Alexandra Castro Iberico 4,000m row

4,000m

Meters

14:37.9

Time

1:49.7

Pace

295

Calories

Average Watts265
Calories Per Hour1211

March 03, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500m/ 2 min rest
500m- 1:51.4 - 30sm
500m- 1:52.5 - 29sm
500m- 1:49.8 - 31sm
500m- 1:52.3 - 30sm
500m- 1:54.1 - 28sm
500m- 1:45.4 - 35sm
500m- 1:43.1 - 38sm
500m- 1:49.3 - 35sm