4,000m row on March 03, 2021

Alexandra Castro Iberico 4,000m row

4,000m

Meters

14:13.2

Time

1:46.6

Pace

306

Calories

Average Watts	289
Calories Per Hour	1292

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

34 sm
8x500/2 min rest