4,500m row on April 07, 2021

Alexandra Castro Iberico 4,500m row

4,500m

Meters

16:54.4

Time

1:52.7

Pace

322

Calories

Average Watts	244
Calories Per Hour	1141

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500m/3min rest x3
30 sm
1. 151.4
2. 154.3
3. 152.3