Jeffrey Perez 1:00 row
331
Meters
1:00.0
Time
1:30.6
Pace
31
Calories
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1917 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 154 |
December 03, 2025 09:49:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 37 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 |
| 0:40.0 | 112 | 1:29.2 | 492 | 1992 | 36 |
| 1:00.0 | 113 | 1:28.4 | 505 | 2038 | 39 |
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Workout Graph
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December 2025 - Row - ErgZone Monthly Challenges
app.erg.zone/w/12OeSWmwTpaR1YpjdTRFsQ