Jeffrey Perez 500m row
500
Meters
1:34.5
Time
1:34.5
Pace
43
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 126 |
February 08, 2026 11:54:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 43 | 40 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 41 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 39 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 9 | 38 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 8 | 41 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 8 | 41 |
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Workout Graph
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Row 1: Ice Sprint 500 - Winter Erglympics 2026
app.erg.zone/w/cgDHpEAIRM-xQLQ_qMIsEQ