Mark Haddock 1500m row
1,500
Meters
7:35.7
Time
2:31.9
Pace
79
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 121 |
June 02, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.7 | 1,500 | 2:31.9 | 100 | 624 | 79 | 23 | 136 |
| 1:34.4 | 300 | 2:37.3 | 90 | 572 | 15 | 22 | 120 |
| 1:32.0 | 600 | 2:33.3 | 97 | 626 | 16 | 23 | 131 |
| 1:29.2 | 900 | 2:28.6 | 107 | 645 | 16 | 24 | 137 |
| 1:30.0 | 1,200 | 2:30.0 | 104 | 640 | 16 | 25 | 146 |
| 1:30.2 | 1,500 | 2:30.3 | 103 | 638 | 16 | 26 | 149 |
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Workout Graph
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