Mark Haddock 10:00 row
1,678m
Meters
10:00.0
Time
2:58.7
Pace
83
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
September 17, 2015 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,678m | 2:58.7 | 61 | 510 | 25 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 25 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 25 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 27 |
| 8:00.0 | 339m | 2:56.9 | 63 | 517 | 25 |
| 10:00.0 | 342m | 2:55.4 | 65 | 523 | 27 |