Mark Haddock 5000m row
5,000m
Meters
25:40.5
Time
2:34.0
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
October 10, 2015 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.5 | 5,000m | 2:34.0 | 96 | 629 | 26 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 24 |
| 5:12.2 | 2,000m | 2:36.1 | 92 | 616 | 25 |
| 5:08.2 | 3,000m | 2:34.1 | 96 | 629 | 26 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 27 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 28 |