Mark Haddock 2000m row
2,000m
Meters
9:39.0
Time
2:24.7
Pace
110
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
January 07, 2016 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 26 | 154 |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 26 | 143 |
| 2:25.1 | 1,000m | 2:25.1 | 115 | 694 | 26 | 152 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 26 | 157 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 29 | 165 |