Mark Haddock 15:00 row
2,864m
Meters
15:00.0
Time
2:37.1
Pace
150
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
January 24, 2016 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,864m | 2:37.1 | 90 | 610 | 24 |
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 24 |
| 6:00.0 | 574m | 2:36.7 | 91 | 612 | 25 |
| 9:00.0 | 574m | 2:36.7 | 91 | 612 | 24 |
| 12:00.0 | 584m | 2:34.1 | 96 | 629 | 25 |
| 15:00.0 | 584m | 2:34.1 | 96 | 629 | 25 |