Mark Haddock 15:00 row
2,902m
Meters
15:00.0
Time
2:35.0
Pace
153
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
March 19, 2016 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,902m | 2:35.0 | 94 | 623 | 24 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 24 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 25 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 25 |
| 12:00.0 | 594m | 2:31.5 | 101 | 646 | 24 |
| 15:00.0 | 599m | 2:30.2 | 103 | 655 | 25 |