Mark Haddock 30:00 row
5,843m
Meters
30:00.0
Time
2:34.0
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
April 17, 2016 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,843m | 2:34.0 | 96 | 629 | 25 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 24 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 24 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 25 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 25 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 27 |