Mark Haddock 2000m row
2,000
Meters
11:47.6
Time
2:56.9
Pace
105
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
July 15, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.6 | 2,000 | 2:56.9 | 63 | 517 | 24 |
| 3:04.7 | 500 | 3:04.7 | 56 | 491 | 22 |
| 3:56.9 | 1,000 | 3:56.9 | 26 | 390 | 17 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 686 | 28 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 740 | 29 |