Mark Haddock 20:00 row
3,826m
Meters
20:00.0
Time
2:36.8
Pace
201
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
August 11, 2017 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,826m | 2:36.8 | 91 | 612 | 25 |
| 2:30.0 | 457m | 2:44.1 | 79 | 572 | 24 |
| 5:00.0 | 462m | 2:42.3 | 82 | 581 | 24 |
| 7:30.0 | 477m | 2:37.2 | 90 | 609 | 25 |
| 10:00.0 | 479m | 2:36.5 | 91 | 613 | 26 |
| 12:30.0 | 484m | 2:34.9 | 94 | 623 | 26 |
| 15:00.0 | 485m | 2:34.6 | 95 | 625 | 26 |
| 17:30.0 | 485m | 2:34.6 | 95 | 625 | 26 |
| 20:00.0 | 497m | 2:30.9 | 102 | 650 | 27 |