Mark Haddock 6:59 row
923
Meters
6:59.6
Time
3:47.3
Pace
70
Calories
111
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
July 06, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.6 | 923 | 3:47.3 | 30 | 600 | 70 | 17 | 111 |
| 2:30.0 | 468 | 2:40.2 | 85 | 576 | 24 | 26 | 100 |
| 5:00.0 | 456 | 2:44.4 | 79 | 552 | 23 | 22 | 117 |
| 6:59.6 | 116 |