Mark Haddock 30:00 row
6,038m
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 122 |
May 10, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,038m | 2:29.0 | 106 | 663 | 23 | 147 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 20 | 132 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 22 | 147 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 23 | 148 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | 151 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.