Mark Haddock 655m row
655m
Meters
3:44.9
Time
2:51.6
Pace
33
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 104 |
August 17, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.9 | 655m | 2:51.6 | 69 | 538 | 23 | 118 |
| 2:14.3 | 400m | 2:47.8 | 74 | 554 | 24 | 114 |
| 1:24.4 | 655m | 2:45.4 | 77 | 565 | 22 | 123 |
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