Mark Haddock 10:47 row
2,019m
Meters
10:47.7
Time
2:40.4
Pace
106
Calories
157
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 104 |
August 31, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.7 | 2,019m | 2:40.4 | 85 | 591 | 23 | 157 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 153 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 159 |
| 10:47.7 | 152m | 2:36.9 | 91 | 611 | 23 | 161 |
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