Franklin Holder 9:30 row
2,008m
Meters
9:30.9
Time
2:22.1
Pace
59
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
December 10, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.9 | 2,008m | 2:22.1 | 122 | 719 | 25 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 9:30.9 | 961m | 2:20.9 | 125 | 730 | 25 |